BIOTIN AND IMMUNITY: THE HIDDEN RISKS OF A POPULAR SUPPLEMENT
Biotin is marketed as a beauty vitamin and sold over the counter — often at doses far exceeding the daily requirement. Yet few people know that excess biotin can disrupt immune function and produce false results in allergy diagnostics, including specific IgE testing. A review published in Nutrients in 2025 systematizes evidence on biotin's role as a hypersensitivity factor and a source of interference in immunochemical test systems. Full breakdown — in our editorial note.